Vaping for Anxiety: Can it Really Improve Your Mental State?
Vaping for Anxiety: Can it Really Improve Your Mental State?

Vaping for Anxiety: Can it Really Improve Your Mental State?

Smoking seems like an easy way to help calm down your nerves. You light up a cigarette and with a few puffs, you don’t feel as anxious anymore. But that effect is only temporary. Once the nicotine in your cigarette…

Stop Both Poisons: How to Quit Smoking Cigarettes and Drinking Alcohol
Stop Both Poisons: How to Quit Smoking Cigarettes and Drinking Alcohol

Stop Both Poisons: How to Quit Smoking Cigarettes and Drinking Alcohol

Given that more than 20 million people deal with substance addictions of some kind, there are even more smokers who struggle to quit. When you want to quit smoking and drinking, you’re going to find out that it’s a serious…